Phosphatidylserine Benefits: Cortisol & Memory

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You’ve decided to take Phosphatidylserine (PS) for memory or cortisol control. But then you look at the label: "Contains Soy." For decades, almost all PS supplements...

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You fall asleep fine. But at 3:00 AM, your eyes snap open. Your heart is racing, your mind is buzzing, and you know—with dread—that you won't...

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You walk into a room and forget why. You struggle to recall a name that was on the tip of your tongue. You joke about "Senior...

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France Whether you are on the back nine or mile nine, the enemy is the same: stress. Not emotional stress, but physiological stress. Your body interprets long runs and...

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France Before you start any new supplement, you want to know: "Is this safe?" "Will it interact with my meds?" "What happens if I take too much?"...

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You know Phosphatidylserine (PS) is good for your brain. But when you look at the bottle, the dosages vary wildly. Some say 100mg, some say 300mg,...