Alpha-Lipoic Acid Benefits: Antioxidant Support

  • Foods High in Alpha-Lipoic Acid

    ✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France Alpha-Lipoic Acid (ALA) is a powerhouse for brain health, nerve pain, and metabolism. But can you get enough of it from your diet? Technically, yes, it...

  • Alpha-Lipoic Acid Side Effects: Acid Reflux?

    ✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You start taking Alpha-Lipoic Acid (ALA) for your brain or neuropathy. But a few days later, you feel a burning sensation in your chest. Is it...

  • ALA for Diabetic Neuropathy: The Gold Standard

    ✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France If you have diabetes, you likely fear "neuropathy"—the burning, tingling, and numbness in the feet and hands caused by nerve damage. It affects up to 50%...

  • Alpha-Lipoic Acid for Skin Health and Anti-Aging

    ✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You spend hundreds on creams and serums. But the most powerful anti-aging tool might be something you swallow, not apply. Alpha-Lipoic Acid (ALA) is widely known as...

  • Alpha-Lipoic Acid for Weight Loss and Metabolism

    ✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France You eat well. You exercise. But the weight won’t budge. Or worse, you feel exhausted every time you eat. This suggests the problem isn't just "calories...