Alpha-Lipoic Acid Benefits: Antioxidant Support

✅ Medically Reviewed by: Dr. Alexandru-Theodor Amarfei, M.D. | Coordinator, Geriatric Medicine – CHIC Unisanté, France When it comes to Alpha-Lipoic Acid (ALA), dosing is everything. Take too little, and you get a nice antioxidant boost but no real symptom relief. Take...

📅 Updated: January 2026 ⏱️ 15 min read ✅ Reviewed by Dr. Alexandru Amarfei, M.D. Alpha lipoic acid (ALA) is an antioxidant your body makes naturally. Doctors in Germany prescribe it for diabetic nerve pain. In the US, it's sold...